Angocajú https://angocaju.com/en/ Castanha de Caju e aperitivos \ Angola Mon, 27 May 2024 15:54:20 +0000 pt-PT hourly 1 https://wordpress.org/?v=6.6.2 https://angocaju.com/en/wp-content/uploads/2023/12/cropped-Logo-Angocaju-o-32x32.png Angocajú https://angocaju.com/en/ 32 32 Jucaju tasting https://angocaju.com/en/jucaju/jucaju-tasting/ Tue, 16 Apr 2024 16:38:29 +0000 https://angocaju.com/en/?p=8996 Angocaju is introducing a new product to the Angolan market called Jucaju. It is made up of wheat flakes and is very nutritious. Watch the Jucaju tasting video

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JUCAJÚ tasting

Angocaju is introducing a new product to the Angolan market called Jucaju. It is made up of wheat flakes and is very nutritious. Watch the Jucaju tasting video

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    Luanda - Angola

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]]> Cashew Nuts Paste https://angocaju.com/en/recipes/cashew-nuts-paste/ Tue, 16 Jan 2024 15:13:54 +0000 https://angocaju.com/en/?p=7194 Learn how to make a homemade cashew nuts paste. In addition to being easy and quick, you will only need one ingredient.

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Cashew Nuts Paste

The Ingredients of Cashew Nuts Paste

To make this recipe, you will only need a single ingredient: cashew nuts. For this preparation, you have the option of using three types of cashew nuts:

  1. Raw and whole
  2. Toasted and whole
  3. Half band or xerém

Above all, regardless of the option chosen, the first step of the recipe will be to roast the cashew nuts. To do this, preheat your oven to 180 degrees or take a large frying pan and turn on the heat to low.

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    Luanda - Angola

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]]> Sweet recipes with cashew nuts https://angocaju.com/en/recipes/sweet-recipes-with-cashew-nuts/ Tue, 16 Jan 2024 15:08:50 +0000 https://angocaju.com/en/?p=7189 Cashew nuts are a typically Brazilian food that, in addition to being delicious, is very good for your health.

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Sweet recipes with cashew nuts

Cashew nut milk cream

With this recipe you can replace the boxed cream found in the supermarket. It's very practical to make, you just need to leave the chestnuts to soak for a few hours and then blend everything in the blender.

Cashew nuts milk jam

This recipe is a great healthy dessert option. By soaking the cashew nuts and then blending them in a blender with a little caramel, made from any type of sugar, you have a perfect dulce de leche!

Cashew nuts and chocolate truffle

A truffle always goes well, doesn't it? And, with this recipe, you can mix cashew nuts with a little cocoa to finish a very tasty and nutritious truffle.

White cashew nuts ganache

This vegan ganache has a texture very similar to the original, but without the slightest bit of white chocolate. It's very simple: beat the cashew nuts with powdered milk, soy milk or other milk of your choice.

Cashew nuts brigadeiro

And how about a brigadeiro with cashew nuts? With this recipe you can make Brazil's most famous sweet treat healthier, without taking away its characteristic flavor.

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    Luanda - Angola

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]]> Cashew Nuts: a proposal for good shape https://angocaju.com/en/cashew/cashew-nuts-a-proposal-for-good-shape/ Tue, 16 Jan 2024 14:16:04 +0000 https://angocaju.com/en/?p=7177 In the search for foods that support good health, we sometimes come across excellent suppliers of nutrients and fitness boosters.

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Cashew Nuts: a proposal for good shape

In the search for foods that support good health, we sometimes come across excellent suppliers of nutrients and fitness boosters, but the most difficult decision is knowing how to adapt them to our menu.

Cashew nuts are in the group of these foods, but it is easy to make a mistake, as they are present in countless recipes that are incompatible with diets. In order to make better use of its properties, discovering what it is for and what the benefits of cashew nuts are can be the starting point for getting you closer to good shape and health now and for the future.

Cashew nuts contain quality carbohydrates, as well as sugars that are beneficial for everyone's health, along with fiber, vitamins and amino acids. You must wonder why chestnuts can be beneficial for you, right? Its buttery flavor can not only please your palate, but be an excellent antioxidant ally, as well as boosting your metabolic functioning.

Another proposal for you to have cashew nuts as an ally on your menu. Do you already know all these health benefits of cashew nuts? Do you believe that you consume a reasonable amount of nuts to obtain them? Otherwise, find out more in this article published by us here.

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]]> Cashew: know its properties and learn how to make the most of it https://angocaju.com/en/cashew/cashew-know-its-properties-and-learn-how-to-make-the-most-of-it/ Tue, 16 Jan 2024 14:03:59 +0000 https://angocaju.com/en/?p=7171 Both the fruit (nut) and the fleshy part of the cashew are delicious sources of energy that strengthen the immune system and also prevent diseases.

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CAJu: learn about its properties and learn how to make the most of it

Both the fruit (nuts) and the fleshy part of the cashew are delicious sources of energy that strengthen the immune system and also prevent diseases.

RUNNER-UP

It has more vitamin C than oranges: “Each 100 g (one unit) has 219 mg of the vitamin. It is second only to acerola, which has 941 mg in the same amount”, says nutritionist Priscila Teles, from the Mundo Verde network.

AGAINST – INDICATION

According to nutritionists, some people may be allergic, especially to nuts, despite them being less allergenic than other nuts. In that case, avoid them.

EYE ON THE DIET

“The fruit and nuts can be recommended for those who want to lose weight”, he says. One large cashew has about 43 calories. With chestnuts, you need to be careful: “Each 30 g adds up to just over 150 calories”, says Priscila.

HEALTH COMBO

Also called pseudo-fruit, the fleshy part contains potassium (antihypertensive effect), iron (linked to the transport of oxygen in the blood) and vitamin A (strengthens the immune system).

ON THE MENU

It is recommended to consume 3 servings of fruit daily. “Given the richness of nutrients in cashew, it is possible to recommend ingesting one of these portions”, says Priscila. Of cashew nuts, a handful (30 g) a day.

ANTIOXIDANTS

Flavonoids and carotenoids are present in the pseudo-fruit, combating free radicals responsible for premature cellular aging and helping to prevent cancer and cardiovascular diseases.

THE CASHEW NUT!

The nuts is the true fruit of the cashew. It is rich in mono and polyunsaturated fats. “These are good fats that help control cholesterol”, explains Priscila.

Furthermore, chestnuts are a source of iron, potassium, magnesium, phosphorus, zinc and vitamin E. While the last two have anti-oxidant effects, magnesium participates in several functions of the body.

It even helps control blood glucose levels. “Phosphorus is involved in the metabolism of energy generation in the body”, he adds.

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]]> Cashew nuts rice https://angocaju.com/en/recipes/cashew-nuts-rice/ Sun, 14 Jan 2024 12:26:05 +0000 https://angocaju.com/en/?p=5593 Recipe for delicious cashew nuts rice, MAGGI vegetable broth, rice, cashew nuts, chopped parsley and butter.

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Cashew Nuts Rice

Ingredients

  • 1 tablespoon of oil
  • 2 cups of rice, washed and drained
  • 2 tablets of MAGGI® vegetable broth
  • 4 cups of boiling water
  • 2 tablespoons of butter
  • 100 g cashew nuts, toasted and roughly chopped
  • 3 tablespoons finely chopped parsley

Method of preparation

  1. In a medium pan, heat the oil and sauté the rice well.
  2. Add vegetable broth and boiling water.
  3. Let it cook, over low heat, in a partially covered pan. Using the rice is cooked, add the butter, cashews, parsley and mix gently.
  4. Cover, wait 5 minutes and then serve.

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  • PIV - Polo Industrial de Viana,
    Complexo Toptech, Nave N°. 14,
    Luanda - Angola

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